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ACAI Diet- Does it work?

Posted by on Feb 26, 2009

As a nutritionist I have been inundated with questions about ACAI berry, what is it? Does it work?  Is it safe?  I have decided to write about this topic for the next 30 days on my blog.  I will not be partaking in the acai diet, I instead will be using my good friend Julie as the human guinea pig.  I figured it would make sense for me to start off with the basics.

ACAI berry is a berry that is indigenous to the Brazilian rainforest.  It has become all the rage lately thanks to the book by Dr. Perricone and Opera.  As you know if Opera is behind it, it will be a winner (think, Obama!) This berry is being touted as the most nutritious food on Earth.  The berry is supposed to help aid weight loss and it is now the latest diet craze out there right now.   Does it work?  I am not sure, but I will have a better idea in 30 days.  Stayed tuned for the ACAI Experiment.”

If you can’t wait 30 days and want to try it out for yourself now, this is the site I used, seems to be the best deal out there.

 

1 Comment

  1. I’m glad you and your friend are doing this, I’m always so scared to try these new crazes, I have tried a couple a few years ago, not acai though, but things did not go so well. Now I like it when others are the guinea pigs :)

    BTW I like your blog, just found it today.

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