Hey everyone I am back. I will let you know that the last couple of days have been very normal. Just my normal one a day movement, nothing more, nothing less. I am now on Day 6 and I still have nothing to report (sorry if I am boring you) I think what I might do is steep the tea (there is a tea that you drink) a little longer and see what happens tomorrow.
On a side not, I have been doing some research on acai berry and talking to some doctor friends of mine and other nutrition experts. I will be making a blog post about that soon. Sorry for being brief but it is 9:20 here on the east coast and I want to run to the gym (not literally) and get a quick 30 minute weight training in before they close at 10:00.
I will report back soon
[...] Colon Cleanse experiment day 6 | Health Blogspot [...]
I like the late night workout myself but sometimes it is hard to sleep afterward.
I think you need to do additional things like increase exercise routines and eat less in addition to diets like the colon cleanse diet.