I am really having a bad go with this. The last couple of days I was severely constipated and had a terrible 2 day long headache. I am not positive if the headache was associated with the cleansing, but I suspect it is. Today everything broke loose, it was a day where I needed to be within 10 feet of a bathroom at all times. I had the longest and thickest bowel movement of my lifetime. It was I like i was holding this in for 20 years instead of 2 days. I felt immediate relief after this latest movement. I also felt 2 to 3 pounds lighter, and I probably lost in an inch of my waistline. I can tell you that I am losing weigh, I have not stepped on the scale yet but I can tell with how my clothes fit. It seems like this stuff is working but it is not very pleasant to go through. I have felt so bad over the past three days that I have not worked out at all. I can’t wait until after next week so I can be done with this and get back to my normal life and my normal bowel movements.
side note- I mentioned in several earlier posts that I would be testing out the ACAI berry diet and talk about that next. After this experience I can tell you that I will not be doing it. Fortunately, my good friend was telling me that she wanted to try it out and she agreed to let me use her as a case study. This should be fun, so stay tuned.
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